After the excitement of the New Year celebrations, our bodies often feel the aftereffects of indulgence—rich foods, sweets, and festive feasts enjoyed over several days. In Japan, there is a quiet and meaningful tradition that gently marks the return to balance: Nanakusa-gayu (七草粥) . What Is Nanakusa-gayu? Nanakusa-gayu is a traditional Japanese rice porridge eaten on January 7th , known as Jinjitsu no Sekku (Human Day Festival). It is a simple, light dish made with rice po

As winter draws near, the colder weather often leads to a rise in colds and flu. This year, it's crucial to enhance your immunity and keep your body in top shape. One enjoyable way to do this is by adding Blue Lotus Fire Soda to your winter wellness routine. This one-of-a-kind beverage not only delights your palate but also provides several health benefits that can strengthen your immune system. In this post, we will discuss the benefits of Blue Lotus, share mouth-watering re

Have you ever wanted to connect with herbal traditions in a way that feels simple, beautiful, and meaningful? Blue lotus has been...

What is Ashwagandha? Ashwagandha ( Withania somnifera ) is an adaptogenic herb used in Ayurvedic medicine for thousands of years. It's...

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We’re excited to welcome something truly special to the shop — our brand new Blue Lotus Infused Wildflower Honey has officially arrived!...

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Blue lotus (Nymphaea caerulea) has been treasured for centuries for its calming, euphoric, and spiritual properties . Traditionally used...

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At our research group, we are deeply committed to exploring the power of natural remedies to support overall health and well-being. Our...

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When life feels overwhelming, finding a natural way to unwind can make all the difference. Being consistent and finding something...

Immunity Boost Steam Inhalation Boost your body’s defenses and ease respiratory discomfort with this simple steam inhalation method....