If you're looking to deepen your spiritual practice and enhance your dreams, here’s a calming essential oil blend to add to your nighttime routine. This blend is perfect for diffusing before bed or dropping onto your pillow to create a peaceful, grounding environment.
Ingredients & Benefits:
Frankincense (3 drops): Known as the "king of oils," Frankincense promotes grounding and clarity, helping you feel spiritually centered. It also reduces stress and anxiety, creating a peaceful mind ready for deep relaxation and vivid dreams.
Myrrh (3 drops): Myrrh is deeply healing and purifying, promoting emotional balance. It helps clear negative energy, encouraging inner peace and spiritual growth, and supporting calm, restful sleep.
Sage (3 drops): Sage is great for mental clarity and purification, helping to remove negative energy and create a clear, calm environment. It also enhances spiritual awareness and can support lucid dreaming.
Cedarwood (2 drops): Cedarwood’s earthy, grounding aroma helps promote a sense of security and relaxation. It’s perfect for calming the mind and encouraging a deeper connection with your inner self, supporting peaceful sleep and spiritual growth.
Patchouli (2 drops): Patchouli is grounding and promotes a calming energy, helping to balance emotions and clear the mind. Its deep, earthy scent supports spiritual connection and can assist in lucid dreaming and vivid dreams.
Instructions:
Add the essential oils to your diffuser (adjust the number of drops based on the size of your diffuser).
Diffuse for about 30-60 minutes before bed to create a calming and spiritually grounding atmosphere.
Alternatively, for a more direct effect, drop a couple of drops onto your pillow or sheets before sleep.
This blend is designed to help you relax, connect spiritually, and enjoy vivid dreams. It’s perfect for creating a serene environment that promotes deep relaxation, inner peace, and enhanced spiritual connection.
Join Wellness Team & Unlock the Benefits of Essential Oils
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By joining, you'll receive:
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